Program Overview

The Next Wave (TNW) is a transformative, experiential coaching program for people in midlife who are ready to redefine their purpose and design the next chapter of their personal and professional lives with clarity and intention.

TNW is a 3-month journey that pairs personalized and group coaching with immersive travel to Ireland’s rugged and beautiful west coast to help you get clarity on the next wave in your life. While in Ireland, our team will take you off the beaten track and into tranquil, untouched nature where lighthearted, experiential activities are paired with coaching workshops, providing the space and environment to inspire your growth all while having fun. The Next Wave is more than coaching, more than a retreat—it is a catalyst for lasting change.

Program Outcomes

The Next Wave is about gaining clarity and living into the next chapter of your life while developing the skills required to achieve your goals.

Together we will:

Gain clarity on the values that allow you to feel joyful and fulfilled stepping forward.
Discover your personal 'why' — the guiding North Star for designing what comes next.
Evaluate the balance of family, career, and self-care you need to achieve your goals.
Develop and practice the behaviors that promote sustained success.
Identify strategies to address the barriers and blockers to living your vision.
Cultivate comfort with uncertainty, fostering a mindset of curiosity and exploration — embrace the excitement of change and new beginnings.

Coaching Structure

Introduction to Transitions Coaching

During this phase you will have 1:1 time with your personal coach to define your goals, and explore the key experiences informing the next wave of your life. You will also be invited to participate in 2 coach-facilitated sessions with other members of your TNW community. During these sessions we will review the anatomy of transitions, help you identify where you are in this process and prepare you to make the most of your time in Ireland.
In-Country Experience

Immerse yourself in the rugged natural beauty of Ireland’s West Coast, where community-based living, fresh local food and time in nature provide a productive and refreshing environment nurturing reflection, connection, and growth. Through daily workshops, outdoor activities, discussions, and personal time, you’ll develop a clear plan for your next wave.
Post-Travel Coaching Circles

After returning home, you’ll work with a smaller group of the new friends you’ve made while in Ireland to refine and execute the development plan you created in the Emerald Isle – in these sessions we will explore your insights, celebrate your successes and reflect on challenges you experience as you step into your next wave.